Nutrient

Wellman Tricologic^®

Nourkrin Man

Holland & Barrett Vitamins for the hair

Daily dosage

3 tablets
(£29.95 - 60 tablets)

2 tablets
(£49.95- 60 tablets)

1 tablet
(£6.19 - 60 tablets)

Lignans (as Secoisolariciresionol Diglucoside

150 mg

X

X

Inositol

50 mg

X

50 mg

Proanthocyanidins (Red Grape seed extract)

5 mg

X

X

N-Acetyl Cysteine

50 mg

X

X

L-Cystine

50 mg

X

X

L-Methionine

50 mg

X

X

Choline

100 mg

X

X

L-Lysine

50 mg

X

X

Vitamin E

60 mg

X

X

Vitamin C

180 mg

X

X

Thiamin (Vitamin B1)

10 mg

X

X

Riboflavin (Vitamin B2)

8 mg

X

X

Niacin (Vitamin B3)

36 mg

X

35 mg NE

Vitamin B6

10 mg

X

X

Folacin (Folic acid)

400 mcg

X

400 mcg

Vitamin B12

20 mcg

X

6 mcg

Biotin

150 mcg

X

X

Pantothenic acid

90 mg

X

100 mg

PABA

30 mg

X

30 mg

Iron

6 mg

X

15 mg

Magnesium

50 mg

X

X

Zinc

15 mg

X

15 mg

Iodine

150 mcg

X

150 mcg

Copper

1000 mcg

X

2 mg

Selenium

150 mcg

X

X

Manganese

0.5 mg

X

5 mg

Chromium

0.5 mg

X

X

Silicon

14.4 mg

X

X

Betacarotene

2 mg

X

X

Brewer’s Yeast

X

X

5 mg

Choline Bitartrate

X

X

125 mg

Protein

X

X

100mg

Extract compound of marine origin

X

300mg

X

Acerola Cherry extract

X

120 mg

X

Trigonella Foenum-graecum

X

45 mg

X

Silica Kieselguhr

X

30 mg

X

Horsetail extract

X

25mg

X

Cod Liver oil extract

X

10mg

X