Emotional Intelligence Test

So what is emotional intelligence or 'EI' all about?

Well, contrary to common belief, we all have many different levels of intelligence - academic intelligence and intellectual intelligence are just two of the commonly recognised examples. However, perhaps the most important to us in terms of our general health, wellbeing, and happiness, is emotional intelligence, or 'EI'.

Emotional Intelligence is concerned with the ability of an individual to recognise, understand and rationalise their own emotions as well as the emotions of those around them, and to act in the most appropriate and controlled way, using these emotions.

The Wellwoman^® Emotional Intelligence Test will help you measure your own EI levels. Each question describes a hypothetical situation, which you could face during the course of a typical day in your life. Read through each question carefully, before selecting the option that best reflects what you anticipate would be your reaction in the situation outlined.

Try not to spend too much time agonising over each question - frequently, your first reaction will also be the most accurate. Don't worry if you feel that some of the situations are unrealistic - the test is designed to analyse patterns in the type of responses you give in different situations.

Above all, remember that the test is supposed to be fun - there are no right or wrong answers and the test is in no way aimed at providing an overall judgement of your character or personality. So enjoy! Did you know that women live longer, have a higher pain threshold, withstand cold better and sweat more efficiently than men? On top of that we have a lower centre of gravity and even float really well!

Questions

You're not having as much fun with an old friend as you once used to.
Do you

Honestly tell her it just isn't like it used to be.
Tell her you're worried and try and fix it
Ignore her calls and messages.
Let it fizzle out slowly and move on sometimes these things happen.

A mutual friend has undeniable proof that your best mate's boyfriend is doing the dirty on her.
Do you:

Depends on the type of friendship and what she's like.
Tell the boyfriend you know and insist they confess - give him a deadline.
Immediately tell your friend.
Don't interfere.

You are due to lunch with a friend but have an important project to finish off.
Do you:

Ask your friend if you can do dinner instead.
Go to lunch, but complain the whole time.
Keep your appointment and work late to finish the project.
Cancel lunch.

A work colleague has really bad body odour.
Do you:

Tell them the truth.
Crack a joke about forgetting their deodorant.
Tell them it's unacceptable and to either sort it out or get a desk on the roof.
Put up with it for fear of hurting their feelings.

A friend is always quick to take the credit for your good ideas in work.
Do you:

Let it go the first couple of times, but confront your friend if she persists.
Ignore it - maybe she needs a confidence boost.
Try and do the same back.
Tell everyone it was your idea and not hers.

A work colleague did something offensive to you whilst drunk. Some weeks later you find yourself sitting next to him in the canteen.
Do you:

Make a statement by walking away.
Let it go. The time has passed to talk about it.
Get your anger off your chest. You'll feel better.
In a calm and forceful way, explain what made you so angry.

You are leaving a job you can't wait to see the back of. They organise a leaving do in the afternoon for you.
Do you:

Disappear when the time arrives.
Turn up, but make your excuses after ten mins.
Make the most of it and try and leave on good terms.
State clearly that you have no desire to go to any party.

Your partner tells you he has already invited a couple you can't stand over for dinner on Friday evening.
Do you:

Immediately start screaming and shouting at him -how dare he make such a decision without consulting you first?
Suggest the local Thai restaurant - it's better than being cooped up in the house with them!
Tell him you've already made plans for Friday and then frantically start ringing your friends in an attempt to make alternative arrangements!
Give him a kiss and explain that it would have been nice to discuss the situation with you first - you were looking forward to a nice romantic night in.

Walking into town on your lunch break and you notice people giggling and pointing at you, you then notice your skirt tucked into your panty line!
Do you:

Die of embarrassment, untuck your skirt and run to the nearest shop to hide for the rest of the lunch hour.
Put it right and carry on walking, wiggling your bum more than usual.
Take a different route back to the office and skip the lunch breaks for the rest of the week.
Laugh while you imagine what your colleagues will say when you tell them and make a mental note to always check in the mirror before you exit the ladies.

You discover that your friend has sent a tape of you falling over at the beach, while topless to 'You've Been Framed'.
Do you:

Vow never to talk to her again.
Ask to share the £250.
Tell her it will never get viewed and not to tell your boyfriend.
Vow revenge - in the sweetest possible way!



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